Therapy
I’ve been mulling over why it is so hard (it certainly was me) to admit to mental health difficulty. We live in a society where sadly it’s deemed a failure to have a problem with your mental health. It’s embarrassing to seek treatment or support for this area of life. It’s OK to see an osteopath for a bad back or visit the dentist for your teeth to be straightened or take insulin for diabetes. When it comes to emotional well-being…